Explore Our Offerings
At Torgerson Wellness, we specialize in Internal Family Systems for trauma recovery, life transitions and estrangement. Begin your healing journey here.
Get eight weeks of online group coaching specifically tailored for daughters of narcissistic mothers. This guided healing experience will support you in gentle but powerful work using the Internal Family Systems (IFS) model.
This experience will help you feel less guilt about saying "no," more calm and grounded interacting with your mother or thinking about your past, and more confident in your boundaries moving forward.
A 50-minute session with Barb will address issues keeping you from the growth you want to see in your life. Sessions are guided by IFS centered interventions and designed to move you forward in your journey.
Get more time with Barb. This time will be tailed to your needs and designed with a focus on International Family Systems (IFS) that fits your needs. We’ll work with your schedule and spend up to six hours together each day.
BW
“Barb is an experienced and compassionate practitioner. She is great at guiding the process of healing. I trust her and can say my life has been changed forever. I feel like I’m moving forward with clarity and courage!”
DT
“Barb was so helpful as I worked through the confusion and pain of having a narcissistic mom. Her empathy and skill were exactly what I needed in my life. I’m so grateful for her support.”
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If you're interested in working with us, complete the form with a few details about what you’re interested in. We'll review your message and get back to you within 48 hours.